Alcoholics Anonymous - What Is Alanon?

May 2, 2023

If you have a loved one who is struggling with alcohol use disorder, you may be wondering what is Alanon. Founded on the same principles as Alcoholics Anonymous, Al-Anon is an international support group for family and friends of those with addiction issues.

The program is designed to help people detach from their emotions and establish healthy boundaries. This can help stop their behavior from worsening.

It’s a support group

A support group is a gathering of people who come together to overcome or cope with a problem. Typically, the group has a leader (often a professional) who offers assistance and encouragement.

The leader also ensures that the group is safe and supportive, and helps participants to feel comfortable. This may mean enforcing rules and guidelines, such as limiting group discussions to a set time limit.

For example, if a member is having trouble making ends meet, the group might discuss options to help her.

Ideally, a support group leaves members with an action plan, skill, connection, or new perspective that can help them tackle their issue or make progress towards a health goal.

In order to get the most out of a support group, it’s important to attend meetings regularly and participate in the discussion. This will allow you to get more out of the group and increase your comfort level.

It’s a recovery program

Alcoholics Anonymous was created in 1951 as an adaptation of the 12-step program, and it has become the most popular addiction recovery program. It has a worldwide fellowship and provides support to people affected by alcoholics, including their families and friends.

The goal of these groups is to offer a safe place for individuals to share their experiences and learn from each other’s mistakes. They also provide a constant support network and encouragement to stay clean.

Many people struggling with substance use disorders find that their family members also need assistance in coping with the situation. This can be particularly difficult since living with or around a loved one with an addiction can be traumatic.

This can make it hard for those close to the individual to detach from their emotions and establish healthy boundaries. Thankfully, there are programs like Alanon that help those who live with an alcoholic. These are free meetings for anyone with a loved one who has an alcohol problem.

It’s a religion

The name Alanon may conjure images of a large group meeting, but the organization is more than a club. It is a religion of sorts, and the organization is governed by a hierarchy of members with the highest ranking being their spiritual leader or sage. The largest gathering is referred to as a convention, which usually includes a wide selection of meetings ranging from weekly dinners to multiple day retreats. For those who aren’t interested in participating in a religious setting, there are also many secular groups to choose from.

It’s a community

Al-Anon is a community of people who have been affected by someone’s alcoholism. It’s a place where you can find support, learn new perspectives and share your experiences. You can find groups throughout the world. Most groups meet weekly, and some groups meet more often than that. Groups are typically made up of people who have different backgrounds and different relationships to alcoholics. Some members have never been to an Al-Anon meeting before, while others have attended multiple meetings over the years. It’s important to try as many groups as possible, so you can find one that’s a good fit for you.

In a survey of 359 newcomers and 264 stable members, we found that most members cited spirituality as their primary reason for attending Al-Anon. Members also cited a variety of concerns when it came to their relationship to an alcoholic. These included feeling hopeless, stressed, angry, confused, lonely and missing what’s important in life.


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