Allan Lokos Meditation is one of the many forms of spiritual practice that can be used for the purposes of self-growth, healing, and personal development. Its primary focus is on meditation techniques that will allow you to develop a stronger awareness of your own body and mind. A number of authors have endorsed the practice of meditation, and in this article we will take a look at the meditation techniques described by Allan Lokos.
One of the most exciting things to happen in the last few years is the opening of the Community Meditation Center, a small group of dedicated volunteers providing in depth explorations of the Buddha's teachings, in the form of Vipassana meditation and other related practices. In addition, the CMC has received a 501(c)3 not-for-profit designation.
A number of notable names have helped shape the center's ethos, and in turn, the CMC experience. In addition to the aforementioned Allan Lokos, the Community Meditation Center is fortunate to have a stellar group of instructors and staff, many of which are accomplished meditators in their own right. This is especially true of the seasoned teachers who are now providing advanced instruction to a wide and diverse array of practitioners, from the inexperienced to the seasoned.
In the spirit of transparency, the Community Meditation Center's website provides a comprehensive list of the more than 300 individuals who have helped shape this important organization over the last several years.
Allan Lokos was on a plane in Myanmar when it crashed. He and his wife were on Christmas vacation. The crash left him with burns over thirty percent of his body. But he survived, and now he's writing a meditation book about his experience.
Several people survived the crash. They were airlifted to the hospital. After a few weeks, Lokos was declared recovered. However, he had a long road ahead of him. His wife, Susanna, was told he wouldn't make it.
While he was in the hospital, Lokos learned about Buddhism. A Buddhist practice, he says, is "an opportunity to see through the ash and look at human suffering." So he started practicing. It helped.
Eventually, Lokos found his way to the Community Meditation Center, a center in New York City. Today, he teaches at the center.
Lokos is a world traveler. He is passionate about nature photography. In addition to his work at the center, he has taught yoga and Tai Chi for years.
Allan Lokos, founder of the Community Meditation Center in New York City, was severely burned in a plane crash in Myanmar. He was the only survivor. A local rescue team arrived to save him. The plane's emergency exit was engulfed in flames.
Lokos's burns were more than 33% of his body. Several surgeries followed. His recovery was slow but steady. In a few short weeks, Lokos was declared recovered.
Lokos's journey from Broadway actor to Buddhist meditation teacher is inspiring. He has been practicing for more than a decade. His first experience with the art of meditation came in the mid-nineties. Since then, he has studied with renowned teachers such as Stephen Batchelor, Thich Nhat Hanh, and Sharon Salzberg.
When Lokos's plane crashed, he was in a state of atrial fibrillation. Fortunately, Global Rescue sent an ICU equipped aircraft to pick him up. It flew him to his home country hospital in New York. There, he was given tests, prescribed medications, and ultimately flown to a top-notch burn center in Singapore.
Allan Lokos has become a Buddhist meditation teacher after surviving a plane crash. He has written three books and is the founder of the Community Meditation Center in New York.
After his accident, Lokos was told that he would likely not survive. But he is thriving. His writing has appeared in Huffington Post, Tricycle and Beliefnet. Now, he is teaching others how to be more compassionate and patient in life.
Lokos has traveled the world. He is passionate about nature photography. During his time in Bangkok, he spent hours a day practicing Tai Chi. Although he was injured, he did not panic when he saw smoke filling the cabin. Instead, he did what he could, and he was able to rescue his wife.
The plane was a Fokker 100, a small plane that can hold up to 69 people. Unfortunately, it did not have a seatbelt sign. It crashed without warning, leaving Lokos with burns covering more than thirty percent of his body.
