In recent years, Himalayan salt lamps have been gaining popularity as a way to experience various physical, mental, and spiritual benefits. The history of these lamps goes back centuries. The modern version is a relatively new addition to the world of holistic healing. Let’s take a closer look at how Himalayan salt lamps can be […]

Spiritual Benefits Of Sleeping On The Floor Have you ever heard of sleeping on the floor? It may seem strange, but there are many health benefits associated with this ancient practice. From improved posture to spiritual growth and relaxation, sleeping on the floor can have a profound positive impact on your body, mind, and soul. […]

Lilian Eden Guided Meditation Are you looking to connect with your spiritual side? If so, you may want to check out the services offered by Lilian Eden. Lilian has been providing meditation and psychic services for over two decades. Here, we will provide an overview of Lilian's offerings and why they may be right for […]

It is well known that meditation can have a profound impact on one’s mental, physical, and spiritual health. One of the most renowned teachers of meditation is Dr. Wayne Dyer. Through his teachings and practices, he has shown us how to use meditation to connect with our true selves and live life to its fullest […]

  Mariah Duran Meditation Are you looking for a way to relax, de-stress, and gain clarity? If so, guided meditation may be the answer. Guided meditation is a great way for beginners to enter into this world. Mariah Duran is an experienced meditator who offers her own unique approach to the practice. Let’s take a […]

Is Meditation A Sin? For many people, faith is an important part of their lives. But when it comes to practices like meditation, some are unsure if they should be embracing it or avoiding it altogether. Is meditation a sin? It’s a question that has been asked by many. Let’s explore the relationship between meditation […]

Meditation is an incredibly powerful tool for physical and mental health. By taking just 10 minutes out of each day to practice self love meditation, we can find inner peace, become more focused and feel content with ourselves. Self love meditation encourages us to appreciate our own beauty, worth and mental capacities. This particular video […]

We have a nice 4 minute meditation for you above. Have you ever woken up feeling anxious, only to realize it's been the same old worry on repeat-cycle? Too often we get caught up in our own thoughts and fail to acknowledge what's actually happening around us. A great way to focus on the present […]

Types Of Meditation In Yoga Meditation is an integral part of yoga. It is a way to still the mind and connect with the breath. When we meditate, we are able to focus on the present moment and let go of the thoughts and worry that can sometimes consume us. Also, there are many different […]

In Alcoholics Anonymous, Step 11 asks us to seek through prayer and meditation to improve our conscious contact with God, as we understand Him. This step is all about finding a deeper connection to our Higher Power. For many of us, this step brings up images of sitting cross-legged on a mountaintop, or maybe quietly […]

How to Meditate for Beginners Meditation is a great way to relax, focus, and connect with your inner thoughts and feelings. If you’re new to meditation, it can be hard to know where to start. This article will give you some tips on how to meditate for beginners. Read on to learn more! Find a […]