Archives
December 7, 2023
The effects of long-term stress and how to manage them

Stress is a universal experience, varying uniquely from person to person. What triggers stress in one individual may not be the reason for another person. Factors like personality and the support systems in your lives influence this variation. It is important to acknowledge that stress isn't just a modern inconvenience but a fundamental part of […]

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November 22, 2023
How to Know When an Elderly Person Can't Live Alone

Image by Matt Bennett on Unsplash As the elderly expands, it becomes increasingly important to ensure their safety and well-being. It is vital to identify when a senior adult cannot live independently to safeguard their overall health and lifestyle. Let’s discuss how to recognize the common signs that indicate when an elderly person is no […]

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November 2, 2023
Tackling Stress & Anxiety in Women: Effective Healing Methods

Source Look around, and you will find that the “do it all” section of women feels extreme anxiety and strain. Most working women are prone to more stress than men. This accumulated tension doesn’t just affect their personal and professional lives, it also affects their mental health from time to time. Anxiety disorders happen to […]

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October 2, 2023
The Lethal Effects of Alcohol and What You Need To Do About It

It’s common to enjoy a drink on Christmas eve and New Year. Still, it can get dangerous if you have alcohol from Christmas Eve to New Year celebrations without any halt. You will be called an alcoholic, and that’s a major problem. Drinking on rare occasions does not majorly damage your body, but drinking every […]

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March 28, 2023
What Happened To William Kirby Cullen?

What Happened To William Kirby Cullen? William Kirby Cullen is an American actor, especially in the television field. He appeared in How the West Was Won, One Day at a Time and Tales of the Unexpected. Bill Cullen started his acting career in 1952, and later became a game show host. He hosted a number […]

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January 4, 2023
What Do I Say When Giving Out AA Chips?

If you are a member of an AA group, then you have probably come across the question, "What do I say when giving out AA chips?" This question is important because it can help you understand if the person you are about to give out the chips is on the path to sobriety. A sobriety […]

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We believe that a healthy mind and body are essential to a happy life. We bring you the latest meditations and advice on health, mind, body, & soul.
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