Archives
May 21, 2024
How to Sit on a Meditation Cushion Comfortably and Effectively

Meditation is a centuries-old practice that offers numerous mental, emotional, and physical benefits. One of the most significant aspects of meditation is achieving the proper sitting posture, which can vary greatly depending on individual preferences and flexibility. In this article, we'll explore various meditation sitting postures and provide detailed guidance on how to achieve each […]

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May 21, 2024
When I Open My Eyes: A Morning Meditation Guide

Starting the day with a focus on God can set the tone for spiritual growth and direction throughout the day. Morning Focus on God First Thoughts on God Beginning your day by thinking of God before the rush of daily distractions ensures a spiritually centered start. Commitment of Mind and Thoughts Setting intentions to keep […]

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May 21, 2024
How to Know if Meditation is Working for You

Many of us expect meditation to bring instant tranquility, only to find our minds wandering more than ever before. This misconception can lead to disillusionment, but understanding that "nothing is something" is pivotal in the journey of meditation. Setting Realistic Expectations Meditation, much like any habit, doesn’t immediately transform our mental state. It's common to […]

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May 21, 2024
What Is Chakra Meditation: Understanding and Practicing

Chakra meditation is an ancient practice aimed at balancing the body's energy centers, known as chakras. Just like general meditation, it can help relieve stress and improve sleep, but it also targets specific energy centers for more focused healing and balance. Understanding Chakras Chakras are essentially the body's energy hotspots. Think of your energy as […]

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May 21, 2024
What Are Meditation Teachers Called: Coach vs. Teacher

Meditation is a powerful practice with numerous benefits for mental and physical well-being. Focusing on different elements during meditation can significantly enhance the experience and effects. Here's an in-depth look at some critical aspects of meditation derived from extensive research. What to Focus on During Meditation One of the primary focuses during meditation is the […]

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March 7, 2023
What Happened to Unathi Majoka?

What happened to unathi majoka As a child, unathi grew up in Grahamstown, the Eastern Cape province of South Africa. She started her career as an actress at Victoria Girls High School and went on to study media at Rhodes University. She has worked in several different spheres of the entertainment industry including singing, music, […]

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March 7, 2023
What Happened to Franklin Barnes 2022?

What happened to Franklin Barnes 2022 Franklin Barnes was arrested Thursday for a quadruple shooting at a Plano apartment complex, but police say he was also involved in two murders in Arlington the same day. He was charged with aggravated assault with a deadly weapon and remains in custody in Collin County Jail. He killed […]

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March 7, 2023
What Happened to Blackburn and Green?

What happened to blackburn and green? As of December 31, 2021, the law firm that had helped injured clients in Indiana for years was dissolved as the partners decided to go separate ways. As a result, there is now a new firm that is dedicated to helping injured individuals in the state of Indiana: Team […]

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March 7, 2023
What Happened To Amagansett Press?

What Happened To Amagansett Press? YouTuber and photojournalist Jason Gutterman, also known as Amagansett Press, has been making headlines lately. His videos on YouTube have been gaining huge popularity and he has been earning a lot of money from them. He started his YouTube channel Amagansett Press on 13 Jan 2009. Among the many videos […]

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March 7, 2023
What Happened to Latrese Allen Son?

What Happened to Latrese Allen Son Comedian, Latrese Allen is a popular YouTuber and vlogger. She has a huge following, and she earns a lot of money from her videos. Latrese Allen Net Worth: $1 Million The comedian is very famous for her funny sketches and comedy skits that she performs on YouTube. She also […]

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February 6, 2023
What Does It Mean When a Guy Buys You Clothes?

What does it mean when a guy buys you clothes? If a guy buys you clothes, it is likely a sign that he likes you and wants to show his affection for you. It could also be a sign that he is trying to impress you. He may think that you have good taste in […]

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November 28, 2022
4 Minute Meditation: Being Present

We have a nice 4 minute meditation for you above. Have you ever woken up feeling anxious, only to realize it's been the same old worry on repeat-cycle? Too often we get caught up in our own thoughts and fail to acknowledge what's actually happening around us. A great way to focus on the present […]

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November 28, 2022
Types Of Meditation In Yoga

Types Of Meditation In Yoga Meditation is an integral part of Yoga class. It is a way to still the mind and connect with the breath. When we meditate, we are able to focus on the present moment and let go of the thoughts and worry that can sometimes consume us. Also, there are many […]

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November 28, 2022
Step 11 Meditation: The Power of Meditation

In Alcoholics Anonymous, Step 11 asks us to seek through prayer and meditation to improve our conscious contact with God, as we understand Him. This step is all about finding a deeper connection to our Higher Power. For many of us, this step brings up images of sitting cross-legged on a mountaintop, or maybe quietly […]

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November 22, 2022
How to Meditate for Beginners

How to Meditate for Beginners Meditation is a great way to relax, focus, and connect with your inner thoughts and feelings. If you’re new to meditation, it can be hard to know where to start. This article will give you some tips on how to meditate for beginners. Read on to learn more! Find a […]

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Mission

We believe that a healthy mind and body are essential to a happy life. We bring you the latest meditations and advice on health, mind, body, & soul.
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