Dr Joe teaches individuals how to heal themselves and create the life they desire by using deep meditation. He believes that the key is in being able to escape from reality and feel what you want as though it already exists. This allows the mind to flip the switch of belief much quicker, and ultimately change your physical physiology and the world around you.
Adding evening meditation to your routine can be very beneficial. It can help you to clear your mind of all the negativity and stress that accumulates during the day, and it can help you to separate your work life from your personal life. This is especially important for those who have jobs that require a lot of creativity and out-of-the-box thinking.