Often, when you open your third eye, it can be accompanied by other signs that your body is undergoing an awakening process. This can include pressure or tingling around the forehead and back of your head, as well as seeing colored dots that look like “Spirit lights.”
You’ll also begin to experience synchronicities in your life, which are events that happen at the same time. These can be interpreted as messages from spirit guides or angels.
When your third eye opens, you’ll start to receive knowledge that is more aligned with your higher self and your soul’s purpose. This can bring about changes in your daily life, and help you live a more spiritually connected lifestyle.
It can also help you become more aware of your physical health and ailments, says Reiki master, astrologer, and spiritual coach Ambi Kavanagh. It can also help you feel more grounded and focused, reduce your anxiety levels, and enhance your memory, empathy, and focus, she adds.
The first step to getting your third eye chakra open is to meditate on a regular basis. This can be done with guided meditations, mantras, and affirmations to stimulate your brainwaves and create a heightened state of consciousness.
When your third eye is open, you’ll be more likely to trust your instincts, which will allow you to make a more informed decision about things that matter. You’ll also be more willing to change your routines and embrace new adventures, as well as connect to decisions that are more aligned with your soul’s mission.