When it comes to addiction treatment, there’s no one-size-fits-all approach. The length of a rehab program can vary from person to person, depending on the extent and duration of your substance abuse, co-occurring mental health conditions and other internal factors that influence your recovery journey.
On average, the most effective drug treatment programs last 6-12 months. This is an ideal length of time, as it allows you to detox, attend group and individual therapy sessions, participate in therapeutic activities and job training, and learn more about your addiction and how to avoid relapse in the future.
The length of a drug rehab program will also depend on the type of addiction treatment you require. For example, if you suffer from a severe addiction to heroin, your recovery will take much longer than someone with an alcohol addiction. Furthermore, some substances can have different withdrawal symptoms than others. This is why a long recovery process is often necessary for the most successful outcomes.
A long rehabilitation program can be intimidating for many people, especially those who have never been to rehab before. However, the National Institute on Drug Abuse (NIDA) reports that those who stay in a drug rehabilitation program for 90 days or more have a higher chance of maintaining sobriety after they leave.
The key is to find a rehabilitation program that fits your lifestyle and budget. Many rehabs offer payment plans so that you can pay for your addiction treatment in small monthly payments rather than all at once. Then, you can focus on your recovery and not worry about how much it’s going to cost.