How to Make First Watch Morning Meditation Juice at Home

June 2, 2024


Discovering a new beverage that is both delicious and beneficial for health can be a delightful experience. Inspired by a popular drink served at First Watch restaurant, the Morning Meditation Juice offers a refreshing way to start your day with nutritious ingredients.

Benefits and Personal Experience

Initially, you might be skeptical about drinking beet juice, but the journey to enjoying it can be rewarding. With the Morning Meditation Juice, you get an energy boost comparable to coffee or energy drinks, but in a much healthier way. The humor lies in the potential "superhero" benefits you might feel after drinking this juice.

Ingredients and Simplification

The original ingredients found in the First Watch version of the juice include ginger, turmeric, orange juice, and beet juice. For ease at home, the recipe can be simplified by using turmeric and ginger from the spice cabinet rather than fresh juicing.

Customization and Preferences

This recipe can be tailored to personal taste preferences. If you're not a fan of ginger, you can exclude it. Organic turmeric powder blended with orange juice prior to adding beet juice ensures a seamless mix.

Sweetening and Layering

Although the restaurant version includes agave nectar, it’s considered unnecessary by many since store-bought orange juice (like Simply Orange) is already sweet. For a visually appealing effect, pour the beet juice slowly over the orange juice mixture to create layers.

Recipe Breakdown

Here's a concise recipe for making your own Morning Meditation Juice:

  • 1 cup orange juice
  • 1/4 cup beet juice (or a bit more if preferred)
  • 1/4 teaspoon dried turmeric
  • 1/4 teaspoon dried ginger (optional)


  1. Whisk turmeric powder and ginger (if using) into the orange juice.
  2. Pour the turmeric orange juice over ice.
  3. Slowly pour the beet juice on top to create a layered effect.
  4. Serve immediately.

"Morning Meditation at Toronto City Hall" by thelearningcurvedotca is licensed under CC BY-NC-SA 2.0. To view a copy of this license, visit

Inquiries and Assistance

For any specific menu item inquiries, you can contact the restaurant at (941) 907-9800, Monday through Friday (9am – 5pm EST), or email Allow at least 3 days for inquiries to be investigated.

Making the Morning Meditation Juice at home is a simple and enjoyable process. You can customize it to suit your taste preferences while reaping the health benefits. Try making this juice yourself and experiment with the ingredients to find the perfect blend for you.


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