Jon Jones and the Power of Meditation

January 5, 2023

jon jones meditation

Jon Jones is a popular name in the world of mixed martial arts, especially among the youth. But he is also known as a spiritual person, whose practice of meditation is well documented. A lot of people don't understand the power of meditation and how it can make a difference in their lives.

MMA career

Jon Jones has had an incredible career as an MMA fighter. He is currently the most dominant light heavyweight champion in UFC history.

Jones made his professional debut in 2008. He has won five of his first six fights via knockout. His only loss came against Matt Hamill in The Ultimate Fighter finale in 2009.

Jon "Bones" Jones is an American mixed martial artist. He is known for his unorthodox kicks. In addition to his striking, he is also famous for his takedowns. A good example of his skill is his three-punch combo.

Jon Jones is a member of the Jackson Wink MMA Academy. Throughout his career, he has been taught BJJ and striking by the academy's instructors. However, he did not receive formal submission training.


Jon Jones is the current UFC light heavyweight champion. His name is also a mouthful, but that doesn't stop him from claiming the best light heavyweight title in MMA history. He has a plethora of achievements to his credit, but his journey to light heavyweight champ started on the other side of the fence, in a small town.

Although he's the king of the cage, his spirituality has kept him grounded. From his early days as a water boy to his years at Iowa Central Community College, his faith has been there every step of the way. In fact, he's gotten so wrapped up in the spiritual experience that he's actually considered changing his name to "Rambo".

One of the most rewarding aspects of his growth has been his ability to find balance in a world that's always trying to take him down. During a recent interview for Bleacher Report, he posed a question to his coach, Mike Winkeljohn: "Can you really be a good human being if you don't find some space for yourself?"

Interim title bout with Stipe Miocic expected to be back-up plan

If you're a fan of MMA, you might be wondering how an interim title bout between Stipe Miocic and Jon Jones would look like. The UFC has been rumored to be planning an interim heavyweight title fight, but this hasn't been confirmed yet.

Both Jon Jones and Stipe Miocic are slated to fight at the upcoming UFC 276 event in Las Vegas. Hopefully, both men will be available for the fight, but it's also possible that the former light heavyweight champion will have to make way for another fighter.

Stipe Miocic is a former two-time heavyweight champion. He's won 20 fights in his career, and holds the UFC record for most heavyweight title defenses. However, he's been absent from the octagon since losing his heavyweight title to Francis Ngannou in March of last year.

MMA story featured on ESPN's "SportsCenter"

If you've been watching ESPN "SportsCenter" this week, you've likely seen the Jon Jones MMA story that broke on Saturday night. The light heavyweight champion and his opponent Daniel Cormier were in the middle of a heated discussion on the program.

Jon Jones has been a superhero to many, but he's also had his share of issues off the mat. In fact, the two have been involved in a nasty feud.

As part of the UFC's media tour, the defending champion and the challenger were in Las Vegas for a media day. They turned a routine appearance into a full-fledged brawl.

While the two fighters sparred verbally on Twitter and social media, the UFC did their best to promote the upcoming fight. They even featured a pre-taped interview with the two.

Rematch with Jiri Prochazka

Jiri Prochazka defeated Glover Teixeira at UFC 275 in June to become the light heavyweight champion. The Brazilian fighter is a veteran of the MMA scene and one of the promotion's most beloved figures. He'll attempt to defend his title against Denisa at UFC 282 on December 10.

In the main event, Jan Blachowicz will take on Magomed Ankalaev. While Blachowicz looks a clear contender, it seems unlikely that he'll be ready to fight in the short time period that's available.

Earlier this year, Jones stated that he was getting ready to make his heavyweight debut by the end of the year. He's been training for this fight for nearly three years. However, the booking of Jiri Prochazka vs. Glover Teixeira has caused him to postpone his return.


We believe that a healthy mind and body are essential to a happy life. We bring you the latest meditations and advice on health, mind, body, & soul.
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