It's easy to lose touch with your inner self and the truth is that, in order to be healthy, happy and well, you need to take time out for yourself, and one of the best ways to do that is through meditation. So, if you're wondering where to begin, we have some suggestions.
If you're interested in the spiritual wisdom of movies, you may want to check out Dean Sluyter's meditation on Cinema Nirvana. Sluyter is an award-winning author who wrote several books. He's also a former film critic and a meditation teacher. His meditation on Cinema Nirvana combines his knowledge of Buddhism with his appreciation for the great films of the past.
Sluyter's approach to his books is down-to-earth and simple. Rather than offering dogma, he draws on many of the world's religious and popular traditions to offer suggestions for life.
Sluyter has taught meditation since 1970 and has given talks and workshops throughout the U.S. He is a co-founder of the Dzogchen Foundation in New Jersey. In his meditation on Cinema Nirvana, Sluyter reveals the hidden enlightenment that can be found in a wide variety of films. Some of the films Sluyter covers include The Great Gatsby, The Graduate, Jaws, Easy Rider, Snow White and the Seven Dwarves, and Independence Day.
One of the best selling books on Natural Meditation is the book by Dean Sluyter. He is a holistic meditator who has written five very acclaimed books. Most recently he has written a book on the subject of fear. A well-known author and meditation coach, Dean Sluyter is known for his down-to-earth style and his life changing teachings.
The natural meditation has been shown to help with a number of issues. It can help to reduce anxiety and combat addiction. However, the most impressive aspect of the technique is that it can be applied to any person of any age. For instance, young adults and children who have suffered traumatic brain injuries can benefit from a more focused approach to healing.
Dean Sluyter has been teaching natural meditation techniques in the United States for more than 40 years. In addition to his writings, he has given talks and retreats throughout the country. This is not to mention his many media appearances. Some of his most notable include appearing on Oprah's magalog and on Coast to Coast AM. As a result, his book on the subject, Fear Less, is making waves and it's likely to hit the bestseller list.
The Dharma Bum's Guide to Western Literature is an exciting new book by Dean Sluyter that explores how spiritual lessons can be found in many of our favorite Western works of fiction and non-fiction. With passages from some of our greatest authors, along with Sluyter's own prose, readers can learn about the spiritual significance of many of the most celebrated works of fiction and non-fiction. As a result, readers can learn about their own potential to achieve greater enlightenment and wisdom.
If you are looking for a quick read that will inspire you to deepen your own spiritual life, this book is the one for you. A former classroom teacher, Sluyter has spent 33 years keeping teenagers engaged with literature and the classroom, and now he has put his experience and wisdom into a new format.
In this interview with Andres Valdivieso, best-selling author and meditation teacher Dean Sluyter shares the lessons he has learned over his lifetime. The author of books such as The Dharma Bum's Guide to Western Literature and The Mind Illuminated discusses his early life, his parents' radical left activism, and his mystical experiences.
The author and teacher is a student of renowned meditation master Pa Auk Sayadaw. The podcast also features Nadia Rafaat, a meditation and yoga teacher. She has a special interest in female spirituality and pregnancy. Her first meditation experience was as a nun, but she has since left the monastic life to become a doula. Her special techniques include the use of natural rhythms in the body for meditation and communication.
Another featured guest is world-renowned Taoist master Bruce Frantzis. He shares his traumatic childhood and a series of powerful encounters with spiritual masters.