The ambiance of a candle and its scent help create a soothing meditative environment that will enhance the positive vibrations released during your meditation practice. When inhaling the fragrances of these candles, they reach your olfactory receptors and stimulate your brain’s limbic system which in turn can influence your emotions and mood.
These aromatherapeutic candles are designed to have a neutral or natural scent that doesn’t interfere with other smells in your space. They also emit a clean light that’s perfect for calming the mind and body, while helping you fall asleep faster. The frequency of this low-frequency light helps to synchronize the brain’s rhythm, promoting a deep and restful sleep.
Crystal infused candles also work by emitting healing energy to your chakras which can aid in balancing and re-energizing your whole being. The crystals used are selected for their unique properties and healing vibrations that are incorporated into the candle’s formula. The black tourmaline crystal is known for its powerful protection properties, while clear quartz promotes a calm mind and helps you tune in to your intuition. The lavender crystal is a natural anti-depressant and mood booster, while neroli and jasmine inspire emotional balance and positive vibes.
The process of meditating with a candle can take time and requires a lot of self-discipline as you work to hold your focus for longer periods of time. However, by practicing this ritual on a regular basis you will begin to feel the benefits that it offers to your mental and physical well-being.