If you're looking for a meditation retreat in the Boston area, there are many options to choose from. Some of the options include the UMass Medical School Center for Mindfulness, the Nine Mountain Retreats, and the Spirit Fire Retreat Center.
The Advaita Meditation Center is a community organization in Worcester, Massachusetts, devoted to helping people explore nonduality. It offers meditation retreats, workshops, and one-day classes for beginners and advanced practitioners. Located at 549 Mast Road, Worcester, Massachusetts, the center's venues are wheelchair accessible and offer ample parking.
Founded in 1970 as the Philosophy Foundation, the center was originally located in Boston. In 2008, it changed its name to the Advaita Meditation Center. A volunteer-run organization, the center provides instruction in meditation and spiritual inquiry.
In addition to the weekend classes, the center offers regular evening sessions for more experienced practitioners. These courses are less formal and focused on working with teachers. Ideally suited for meditation, the center's venues offer ample space for refreshments and plenty of big windows for meditation.
The Cambridge Insight Meditation Center is a non-residential urban center located in the heart of Cambridge. This organization welcomes all people. It offers weekly dharma talks and a variety of workshops and sessions. If you are new to meditation, you can participate in the Drop-In Programs. For those with more experience, the workshops provide the opportunity to deepen and enhance your practice.
Kristina Bare was first introduced to the teachings of Buddhism as a child. She completed her first retreat as a teenager and has continued to explore various aspects of the tradition. Her personal practice is informed by classical teachings of early Buddhism. She is currently being mentored by other Insight Meditation teachers.
Rachel Lewis has completed two three-month silent retreats and is a participant in the IMS Teacher Training Program. She is also a graduate of Spirit Rock's Community Dharma Leaders training.
There's a lot to see and do in Massachusetts. From whale watching in the summer to snowmobiling in the winter, you're sure to find something you enjoy. If you're looking for an opportunity to relax and recharge, you'll want to check out some of the meditation retreats offered at Spirit Fire Retreat Center.
This quaintly named institution is located in a bucolic part of Worcester. They offer a variety of meditation programs on a regular basis and you can book a personal retreat or attend a group class. Whether you're looking for a quick weekend getaway or an extended stay, they have your back.
The Spirit Fire is a non-profit educational organization, which means you can expect to see the best. It's also got an impressive amount of privacy, which is important if you're going to try your hand at meditation.
If you're looking to make a few new friends, get some good exercise, and learn about your health, you may want to consider a meditation retreat. There are plenty of options, from the formal to the unformal.
You can attend a weekend long retreat to a month long retreat. The cost is usually on a sliding scale. For example, a five day retreat costs a mere $90. However, it isn't always easy to commit to a period of complete silence.
The best meditation retreats are located in the state of Massachusetts. In fact, this is the hub of the New England region. Aside from its natural beauty, the area is home to a number of cultural landmarks and historic sites. And if you're lucky enough to be visiting during the fall season, you can also catch the foliage in its full splendor.
The University of Massachusetts Medical School's Division of Mindfulness offers meditation retreats in Worcester, Mass. The Division's mission is to study the impact of mindfulness on the mind and body. In addition, it conducts Mindfulness Teacher Training and MBCT (Mindfulness-Based Cognitive Therapy) programs, both of which are recognized by the American Psychological Association.
During the course of the eight-week program, participants participated in a variety of activities, including experiential practice and didactic materials. In Session 5, the group also practiced Loving-Kindness Meditation. This practice is usually taught as part of an all-day retreat in a standard MBSR curriculum.
Participants were asked to discuss their thoughts, feelings and attitudes related to the practices. Some participants described a feeling of familiarity with the concept of mindfulness, while others said they felt that it was unfamiliar. Others commented that they were willing to participate in a longer Mindfulness curriculum.
