Meditation retreats in Massachusetts can be very beneficial to those who want to learn more about meditation and a variety of other spiritual practices. There are several places to stay that offer the chance to immerse yourself in a spiritual community, while also providing opportunities for rest and relaxation. Many of these places offer guided meditation sessions. Some have massage and yoga classes, while others offer a more holistic approach to wellness.
Zen Mountain Monastery is a Zen Buddhist living retreat center located in the Catskill Mountains. The monastery was originally a Benedictine monastery, but it now offers training in Western Zen Buddhism.
At the Monastery, you can participate in a one-month retreat, which provides an intense experience for new practitioners. During the first week, you will meet with your teachers and learn how to meditate. On the weekends, you can study alongside long-time practitioners.
You can also join the Sunday Morning Program. This is a great way to explore the teachings of the Buddhist tradition and see if you like it. Each day, you will have the chance to meditate and interact with a resident sangha.
If you want to take a longer retreat, you can book a private room at the Monastery. You will have the opportunity to participate in art and body practices. These activities are included in the cost of the retreat.
The Omega Institute is a hub of learning and creative expression. They offer a variety of educational experiences from multi-day workshops to self-guided rest and rejuvenation retreats. You can enjoy yoga, meditation, and holistic wellness programs at their 250-acre wooded campus.
They offer classes in a variety of subjects such as mindfulness, yoga, leadership, relationships, and sustainability. They also offer seminars led by thought leaders and luminaries. Their Ram Dass Library holds over 7,000 books on the holistic lifestyle.
Guests can relax at the small lakefront beach or attend evening events and meditation classes. If you're interested in exploring yoga, you can join open classes or sign up for a weeklong yoga immersion.
Omega Wellness Center offers a range of services including massage, shamanic healing, facials, and energy balancing consultations. In addition, their menu includes locally grown organic vegetarian fare.
If you are looking to meditate, Rolling Meadows Meditation Center in Brooks, Maine may be just the place for you. This 100-acre retreat center offers a unique blend of yoga and meditation. You can choose to attend a retreat for one or more weeks.
Each day, you'll have the opportunity to meditate and engage in mindfulness practices. These activities are meant to help you relax, unwind and reconnect with your body. They also give you the chance to strengthen your existing meditation practice.
In addition to its daily meditation sessions, Rolling Meadows offers many other services, including sauna relaxation and Ancient Ayurvedic treatments. It is possible to stay in a boutique hotel room, or you can opt for the simpler retreat rooms.
For over 10,000 years, Breitenbush Hot Springs has been a meeting place for various Native American tribes, such as the Molalla and Chinookan, as well as humans. In the 1920s, a hot springs resort was built on the property. The hot springs were used for ceremonies and healing. As with other natural hot springs in the area, the hot springs attracted numerous visitors for economic and religious reasons.
Aside from the actual hot springs, Breitenbush offers holistic retreats, spa treatments and spa packages, as well as a variety of workshops and seminars. Their offerings include holistic massage therapy, yoga, group ceremonies, philosophy, art of living, and more. They also have camping options during the summer months, as well as separate bathrooms for campers.
A meditation retreat is a short-term program designed to bring the mind into a more focused state. They can take place in nature, or at a meditation center. Some retreats are guided, while others are unstructured. The most common meditations retreats are designed to include silence.
There are several types of meditation retreats available at Art of Living Retreat Center, including Transcendental Meditation, Sahaj Samadhi Meditation, and happiness. Each program includes daily yoga, vegetarian meals, and meditation. You can also choose to attend workshops, massages, or other services.
All accommodations at the Art of Living Retreat Center include private baths and saunas. Guests can book additional services for an extra cost. These include spa treatments, yoga, and massages.
The Art of Living Foundation is a 501(c)(3) non-profit organization that offers a diverse community of people from all walks of life. It is based on the philosophy of Sri Sri Ravi Shankar, a world-renowned humanitarian and spiritual leader.