Meditation retreats in New Mexico are a great way to get away from the stress of everyday life. It's a relaxing and healing experience for you and your loved ones. There are several different types of retreats you can choose from. You'll find them in a variety of locations, including the desert, the mountains, and even the beaches.
Mountain Hermitage is a retreat center in northern New Mexico dedicated to the practice of inner and outer cultivation of concentration and wisdom. It is based on the teachings of the Buddha.
The Mountain Hermitage offers a wide range of meditation retreats. They typically include a nature-based practice and are geared towards those with experience in meditation.
They also offer a variety of healing modalities. These include massage and sound therapy. Guests are encouraged to spend at least two hours a day practicing.
This retreat is designed to assist serious spiritual seekers to deepen their practices and find their life's purpose. It is offered at a private retreat site in Albuquerque.
The Mountain Hermitage also offers week-long retreats for people interested in the art of meditation. Typically, they are limited to about 18 students. Their programs are based on Theravada Buddhism.
Some of their programs also include a weekly insight meditation group. During the retreat, a teacher guides the group through a number of dharma topics.
New Mexico is a state with a rich Native American history. It was home to ancestral Pueblo people hundreds of years ago. In addition to its natural landscapes, it boasts some of the best stargazing in the country.
The Samadhi Hermitage is a quaint retreat center set in the mountains of New Mexico. This little gem is designed for the serious meditator. You'll find a yoga deck, fruit trees, and meditation cave among its many amenities. If you're the type who likes to stay active, you can enjoy a brisk walk or jog along the Rio Grande.
While you're at it, take a dip in one of the mineral-rich hot springs that line the Rio Grande. These waters are reputed to have healing properties, and help re-charge your mind and body. Besides, if you're in the desert, you might as well make the most of it.
New Mexico is a state that takes its healing responsibilities seriously, which is why you'll be treated to some of the state's most delicious meals, crafted with organic and fresh ingredients.
The Woman's Mind Body and Spiritual Retreat is designed to release emotional blocks, heal stress, and connect with your inner child. It includes meditation, journaling, Feldenkrais lessons, and personal growth classes. You will leave the retreat with a new sense of self and nature.
Joan Borysenko is a mind-body-spirit speaker and pioneer in integrative medicine. She is the author of three books for women, as well as several audio programs. Her programs are relevant to today's changing times and can be tailored to meet your needs.
A Women's Quest retreat is designed for solo females, or groups of friends. This is an immersive experience, incorporating sacred ceremonies and learning from native traditions. There are also conference talks and yoga. All meals are included. Guests can also attend a private meditation session, a massage, and a sound bowl healing session.
Another women's retreat is the Healthy Sexy Green Goddess Retreat, combining a number of transformative practices. Participants have a chance to experience Thai bodywork, AcroYoga, sound healing, and more.
Meditation retreats in Sedona are an ideal way to reconnect with nature and the universe. With its breathtaking views and the red rock landscape, this beautiful desert town is known worldwide for its enlightening energy. People come from around the world to experience the spiritual healing that this place offers.
Retreats in Sedona are often held at resort-like retreat centers. These places are filled with yoga, meditation, and healing techniques. They provide the ideal environment for couples and individuals to relax and explore their spiritual selves.
In addition to Sedona's natural beauty, the town is full of healers, intuitives, and psychics. These experts are trained in many spiritual modalities and can help you get the most out of your stay.
Many people come to Sedona to experience the vortex meditations. The vortexes, which are areas of swirling energy, are said to promote spiritual and physical healing.
A meditation retreat in Sedona can be as long or short as you'd like. You can choose from day packages to weekend getaways. There are also a variety of options for lodging.