Meditation Retreats in Tibet

January 5, 2023

meditation retreats in tibet

Meditation retreats in Tibet are a great way to immerse yourself in the culture and traditions of the area. The country is home to a number of incredible places to visit, including Samye Monastery, Drak Yerpa Hermitage, Shannan, and Chimpu Hermitage. These destinations make it easy to spend an entire week or even a few days exploring the country, and learning about the history of Buddhism in Tibet.

Drak Yerpa Hermitage

Drak Yerpa Hermitage is a meditation retreat in the mountains of Tibet. Its name, Drak Yerpa, literally means a cave. This ancient place is a must-see for anyone interested in meditation.

A pilgrim guesthouse is located nearby, with simple but nourishing food. The Yerpa tsechu festival, held on the 10th day of the seventh Tibetan lunar month, sees the unveiling of a large thangka.

Visiting Drak Yerpa is a must-do on a trip to Tibet. You'll find a peaceful and breathtaking place to meditate, and the mountain offers amazing views of the surrounding mountain ranges.

You can easily go to Drak Yerpa as a day trip from Lhasa. From Barkhor Square, a daily bus departs.

Sera Utse

Sera Utse is one of the three most popular monasteries in Lhasa, Tibet. Sera was originally founded during the Ming Dynasty and is dedicated to Gelugpa, or Yellow Hat Sect. It is located in the northern suburbs of Lhasa.

The monastery is a Buddhist seminary with a population of up to 200 lamas. In 2004, Sera had five hermitages and four nunneries. They were either part of Sera or independent institutions.

One of the best places to learn about Buddhism is the Sera Monastery. The monastery has an assembly hall called Tsokchen. Here, you can see the statues of Maitreya and the five Dalai Lamas.

Chimpu Hermitage

Chimpu Hermitage is one of the most sacred pilgrimage destinations in Tibet. Many famous Tibetan figures have passed through this meditative site. A visit to the hermitage is a great way to experience the history of Buddhism in Central Tibet.

Chimpu Hermitage is known for its peaceful, lush valley surrounded by gurgling streams and blooming wildflowers. The site was once the retreat of Guru Rinpoche, who lived here with consort Yeshe Tsogyal.

The site is a good place for meditation retreats. There are almost 300 hermits who live here. Visitors can hike to the caves. The walk takes about three hours up and about one hour down.

Samye Monastery

If you are interested in meditating, you can visit meditation retreats in Tibet. Samye Monastery is one of the oldest Buddhist monasteries in Tibet. It was built in the 8th century during the Tubo dynasty. There are several temples in the complex, including a three-storey Utse (Mount Meru) temple in the center.

There are also several caves in the Chim-puk Hermitage, which is northeast of Samye Monastery. Many eminent monks have regarded this place as sacred. The caves are perfect for meditation.

You can see the footprints of Guru Rinpoche, the eighth Dalai Lama, in the rocks of this mountain. He practiced in the caves for several years.


When planning your Tibet tour, be sure to take time to visit Shannan. This area is rich with magnificent mountains and lakes, and many ancient cultural relics. In addition to the natural beauty, the area is also suitable for meditative retreats.

One of the most famous meditation centers in Tibet is Chimpu. It has an active nunnery and a number of meditation caves. The Garden of Liberation is another popular destination. There, you can experience life as a forest monk.

There are several other meditation retreats in Tibet. Among these are those at Pabongka and Drak Yangzom. At these locations, you can meditate on the pure blue lake.

Mount Everest

If you're into meditation, yoga, or extreme sports, Mount Everest is the place to be. It's the top of the world, and its alpine glaciers, soaring heights, and valleys attract a variety of practices.

The Everest Himalayas offer a wealth of opportunities for healing, meditation, and awe. One of the best is a trek to the base camp of the world's highest peak.

Getting to Everest Base Camp isn't difficult. The trek starts with an early morning flight to Lukla, the gateway to Everest. This town is also the home of Namche Bazar, an administrative hub for the Khumbu region. In addition to being a gateway to the Everest summit, it is also the starting point for most expeditions to the region.


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