Sarah McLean - Meditation Teacher and Founder of the McLean Meditation Institute

January 5, 2023

sarah mclean meditation

Sarah McLean is a meditation teacher, author, and a founder of the McLean Meditation Institute. She is also the author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation. In this article she talks about how meditation can help you find your purpose on earth.

Founder of the McLean Meditation Institute

Sarah McLean is a meditation expert who has been inspiring people to meditate for more than 25 years. She is the author of the best-selling book Soul-Centered, which teaches people how to live a more mindful and peaceful life. Her teaching has been featured in many media outlets, including The New York Times, Prevention Magazine, and Fox Health News.

Sarah McLean's personal mission is to support others in their quest for fulfillment. Through her personal and professional experiences, she has found a way to share her own inner light with those who are seeking. As a teacher, she has helped people overcome stress, find renewed joy in life, and learn to appreciate beauty and kindness.

Sarah McLean has worked with numerous clients in both the US and abroad. She has spent time with refugees and small families in Afghanistan and Pakistan, and she has traveled the Golden Triangle in Southeast Asia. In addition, she has bicycled the Silk Route from Pakistan to China.

Author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation

Sarah McLean is a renowned meditation teacher and author of several meditation books. Her book Soul-Centered: Transform Your Life in 8 Weeks with Meditation is an excellent introduction to the art of meditation. The book covers a variety of meditation techniques and offers advice on how to make the most of each.

One of the most notable features of the book is the way the author explains how to implement each of the techniques into your daily routine. This is done in a simple, easy-to-follow manner. Using a variety of practical tools such as guided meditations, a mindfulness exercise, and a healthy diet, Sarah guides readers to a happier, more productive, and more satisfying life.

The best part about Sarah's book is the fact that it is not only practical but also interesting. For example, she teaches readers about how meditation can lead to a healthier lifestyle, more self-awareness, and an increased sense of gratitude.

She has traveled the globe to find the best and most practical meditation techniques. She even lived in a Zen Buddhist monastery in California.

Study of Ayurveda and meditation

Sarah McLean is a contemporary meditation teacher who inspires students worldwide with her teachings. She shares the secrets of meditation and how to use them to create a better life.

Sarah McLaughlin has been engaging in meditation practices since the late 80s. Since then, she has taught thousands of people how to find more peace and reduce stress in their lives. In addition, she has appeared on national television and in magazines, such as the New York Times. She is now the director of MMI Mindful Training Co. This company provides training in mindfulness and resilience for organizations.

She is also the founder and director of the McLean Meditation Institute, which offers weekend retreats and meditation classes. As part of the Meditation Teacher Academy, the institute trains teachers worldwide. It has a 300 hour certification for instructors.

Sarah is also the author of Soul-Centered: Transforming Your Life in 8 Weeks with Meditation. Her follow-up book, The Power of Attention, explores the unlimited love potential in our lives.


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