The Best Incense For Meditation

October 9, 2023

For meditators, the right scent is an important part of the experience. Aromatic smoke wafts softly through the crevices of the mind, bringing a sense of calm and equanimity along with it. While the smell of sage or lavender is well-known for its calming and relaxing effects, any natural fragrance can be used to help ease you into a meditative state. In fact, you can even use the aroma of incense as your point of focus for mindfulness concentration meditation.

The incense for meditation you choose should be sourced and made using natural ingredients. This reduces the risk of health hazards, such as breathing in toxic fumes. Inhaling the smoke from low-quality incense sticks can be just as bad for your health as cigarette smoke. It’s also best to only burn incense for meditation in a room that is well ventilated to prevent overexposure to the incense smoke.

Here are some of the best incense for meditation to consider:

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