There are a few telltale signs that you might have damaged hair. These include split ends, dry hair that's dull or brittle, and an overall lifeless style.
Damage can be triggered by a number of different factors, but the most common are exposure to environmental elements (wind, sun, pollution) and everyday habits like brushing, styling, heat tools, and chemical treatments.
The most obvious sign of damaged hair is that it looks dull and drab. This may not necessarily be a sign of permanent damage, but it could be an indicator that you are not giving your hair the care it needs to thrive.
Using harsh chemicals can strip away the natural oils from your scalp and hair, which will make it appear dull and dry. To prevent this from happening, stick to shampoos that are formulated for your specific hair type and embrace a moisturizing regimen.
Tangles are another common sign of damaged hair. They happen when raised cuticles rub against each other, which can break the hair strands. This can be avoided by avoiding combing your hair wet and using wide-toothed combs instead.
If you notice that your hair is getting progressively more tangled, it may be time for a trim. This will help remove any dead ends and reposition them to where they are more likely to be healthy again. You can also try a protein treatment to help repair the damage and keep your hair strong.