What to Do If a Sociopath is Obsessed With You

February 10, 2023

what to do if a sociopath is obsessed with you

What to Do If a Sociopath is Obsessed with You

The first thing you should do if a sociopath is obsessed with you is get professional help. A licensed therapist can help you understand your situation and set boundaries so you are not at risk for being hurt again.

You can also find support from understanding friends and family members who can understand how you feel and offer encouragement. A therapist can also teach you skills to deal with this type of person.

Cut Off Contact with the Sociopath

If you are in a relationship with a sociopath, the best thing you can do to avoid getting hurt is to cut off all contact. Psychopaths often manipulate their partners into thinking that they have changed, so it’s important to ignore any calls or texts from them.

Make Plans to Break Up

If your relationship is with a sociopath, make sure you plan to break up before things get too bad. This will keep you safe from retaliation by your partner and protect your finances from being drained.

Remove them from your life

If a sociopath is obsessing with you, they will want to be in control of everything in your life. They will be looking for ways to use you, your friends, your resources and your connections to get what they want.

Never Share Your Personal Information

If the sociopath is obsessed with you, they will want to know all of your personal information. This includes your dreams, goals, plans, finances and relationships.


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