Why Alcoholics Lie

May 2, 2023

Whether they're trying to hide the impact alcohol is having on their lives or avoid judgment, alcoholics often lie about their drinking.

Understanding why they do it can help you protect yourself and your loved one from harm. It can also help you understand if your loved one is ready to seek professional treatment for their addiction.


Alcoholics often lie because they want to maintain their relationship with alcohol and hide any other mental health or social problems they may be dealing with. They also want to avoid confrontation with loved ones, because it can make them feel attacked and sad.

Self-preservation is a natural instinct that is believed to be universal in all living organisms. It is defined as an adaptive mechanism that motivates people to withdraw from potentially harmful situations, protect a damaged body part while it heals, and avoid similar experiences in the future.

Many people believe that alcoholics have an illness, and that they have a hard time controlling their drinking. This belief is a core tenet of the 12-step program used by Alcoholics Anonymous.

But research has debunked the core tenets of AA and shows that a variety of effective treatments are better suited for treating alcoholics than its faith-based program. Some therapists have recommended a more realistic approach to treatment that is based on empathy and relationships instead of rigid rules.

Avoiding negative reactions from others

One of the main reasons that alcoholics lie is to avoid negative reactions from others. For example, if family members or friends have expressed concerns about their drinking, the alcoholic may want to avoid upsetting them further by lying.

They may also want to minimize the impact of their alcohol abuse on those around them, so they may be tempted to tell a tale about how little they are actually drinking.

Lying is a natural part of addiction and is often seen as a way to cope with negative emotions, such as fear or guilt. For some, however, it can lead to dangerous situations. As such, it's important to know when to be honest with your loved ones about their substance use and how to best help them get the treatment they need. With the right knowledge, you can help your alcoholic loved one on their journey to a healthy life. To learn more about how you can help, visit the Alcoholics Anonymous website.

Delaying treatment

According to the National Institute on Alcohol Abuse and Alcoholism, heavy drinking is a scourge in America. It’s linked to 88,000 deaths annually and costs the country billions in lost productivity, health care expenses and motor-vehicle crashes.

But what motivates the afflicted to get help? For many alcoholics, getting the assistance they need is the last thing on their minds. But the right treatment can help them see the light at the end of the tunnel. There are several options to consider, including inpatient and outpatient programs. The best program for you will be tailored to your unique needs and goals. Make sure to research your options before making a decision. Ultimately, recovery from alcoholism will be a positive experience for you and your family. So don’t delay- get help before it’s too late! The team at Miramar Recovery will be able to help you find the treatment that’s right for you. Contact us today for more information!

Avoiding accountability

Alcoholics have an ingrained sense of dishonesty that they use as a way to preserve their addiction. They do not want to get in trouble with their loved ones for drinking too much or getting caught using drugs, so they lie.

Often, alcoholics also avoid confrontation and blame others for their problems to avoid being judged or criticized by them. This is a coping mechanism that they have developed since becoming alcoholics and they may not have had good experience with confrontation prior to their addiction.

Lying to avoid accountability is a form of self-preservation that can have negative consequences on the person’s mental health, relationships, work performance, and safety. It is a symptom of addiction and can be a challenging behavior to overcome. But with help from a supportive counselor, therapist, sponsor, or support group, they can learn to tell the truth and live a healthy life.


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